Zenith Booty Builder
Build. Lift. Transform.
The Booty Builder Program follows a 6-week, 3-day-per-week structure built on progressive overload, proven glute exercises and strategic machine-based training.
Each workout features 8 targeted movements, including Booty Builder brand machines, leg press variations, seated hamstring curls, and isolation supersets—all formatted in clean, easy-to-follow links, sets and reps, and motivational quotes.
Whether you're in Week 1 mastering the basics or in Week 6 pushing heavy weight, this program builds week by week
6 week of lower body programming with movements to follow up with upper body and lower body
23 Pages
Size
707 KB
Length
24 pages
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